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Accredited counselling with Jayne Chugg in Plymouth and the wider Plymouth area
Immediate help +447921074633 jayne@fitzgeraldscounselling.co.uk
Fitzgerald’s Counsellingled by Jayne Chugg Book a Consultation
Support area

Older people’s counselling

Support for older adults around loss, health, identity, change, loneliness and life transitions.

Contact Jayne

Support for older adults around loss, health, identity, change, loneliness and life transitions.

Every person’s experience is different. Jayne offers a calm, confidential and non-judgemental space where you can talk at your own pace and begin to understand what support may be helpful for you.

Counselling may help you explore what has happened, how it affects you now, and what steadier next steps could look like.

How counselling may help

Counselling can offer time to understand what is happening, explore the impact on daily life and relationships, and consider practical, emotional and relational steps forward.

Jayne provides a confidential, non-judgemental space where you can talk at your own pace. Sessions may help you notice patterns, understand triggers, process experiences, build steadier coping tools and reconnect with your strengths.

Working at your pace

You will not be pushed to share more than feels safe. The work can begin with what is happening now and gradually explore deeper experiences only when you feel ready.