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Accredited counselling with Jayne Chugg in Plymouth and the wider Plymouth area
Immediate help +447921074633 jayne@fitzgeraldscounselling.co.uk
Fitzgerald’s Counsellingled by Jayne Chugg Book a Consultation
Support area

Depression

Depression can affect energy, hope, relationships and daily life. Jayne provides a confidential space to talk openly and move at a manageable pace.

Contact Jayne

Depression can affect energy, hope, relationships and daily life. Jayne provides a confidential space to talk openly and move at a manageable pace.

Every person’s experience is different. Jayne offers a calm, confidential and non-judgemental space where you can talk at your own pace and begin to understand what support may be helpful for you.

How counselling may help

Counselling can offer time to understand what is happening, explore the impact on daily life and relationships, and consider practical, emotional and relational steps forward.

Jayne provides a confidential, non-judgemental space where you can talk at your own pace. Sessions may help you notice patterns, understand triggers, process experiences, build steadier coping tools and reconnect with your strengths.

Working at your pace

You will not be pushed to share more than feels safe. The work can begin with what is happening now and gradually explore deeper experiences only when you feel ready.